



Schedule
Please see below for scheduled times of all group Matwork and Studio classes. Maximum participants for Matwork is 8 and Studio is 3. Therefore, it is recommended to book early to secure your place.
ALL LEVELS WELCOME!! Whether you are a beginner or well practiced, modifications and progressions are made to suit all levels.
MATWORK
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THURSDAYS - Quidi Vidi Brewery Taproom, St. John's
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9:00am - 10:00am Restorative Matwork
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SUNDAYS - Quidi Vidi Brewery Taproom, St. John's
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9:00am - 10:00am All Levels Matwork
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STUDIO
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MONDAYS - The Sheraton Hotel, Level 1, St. John’s
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6:30pm - 7:30pm All Levels Studio Session
THURSDAYS - The Sheraton Hotel, Level 1, St. John's
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5:30pm - 6:30pm All Levels Studio Session
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7:00pm - 8:00pm All Levels Studio Session
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SATURDAYS - The Sheraton Hotel, Level 1, St. John's
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10:00am - 11:00am All Levels Studio Session
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Please email info@seascapepilatesnl.com or call/text Jen on (709) 219 - 7574 to register for any of the scheduled class times.
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